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This article was reviewed by Seth Hall and by wikiHow staff writer, Aly Rusciano. Seth T. Hall (ICF ACC, CLC, and MNLP) is a Certified Life Coach and Founder of Transformational Solutions, a Los Angeles-based life-coaching company that helps people achieve their toughest goals, find their own voice, and think outside the box. He has been a life coach for over 10 years, specializing in personal development, relationships, career and finance, and wellness. He has helped his clients break the negative cycles in their lives and replace them with a positive, proactive mindset. Seth believes that everyone has the potential to live a fulfilling and rewarding life, and works passionately to help them reach their full potential. With a deep understanding of how our minds work and the power of positive thinking, he encourages his clients to find their unique paths in life and find success on their own terms. He is a certified master practitioner of Neuro-Linguistic Programming, a featured co-author for WikiHow, and co-author of "The Mountain Method”, “The Happy Tiger”, and “The V.I.S.I.O.N.S. Program”.
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The phrase “My thoughts and prayers are with you” is often used in times of grief to express condolences and support. It’s an endearing message, but perhaps you don't resonate with it or feel it’s a bit impersonal.[1] Luckily, there are plenty of ways you can express the same sentiment without using the phrase “thoughts and prayers.” Take a look at the list of examples below for alternative messages to send to loved ones or acquaintances who have lost someone close to them or are going through a tough time.
What does “You’re in my thoughts and prayers” mean?
“You’re in my thoughts and prayers” is a caring expression of condolences and shows support for someone who’s grieving. Alternatively, you could say, “I’m sorry for your loss,” “Sending peace and love your way,” or “I’m thinking of you.”
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Warnings
- “Thoughts and prayers” has recently gained a negative connotation as it’s been deemed a “say and forget” phrase, meaning that someone may not have the caring sentiment behind the message but is only saying it because they have to.[10] This is why many have turned to other alternative phrases.Thanks
References
- ↑ https://prayer.reframeministries.org/blog/what-does-it-mean-when-youre-in-somebodys-thoughts-and-prayers
- ↑ https://www.boltonhospice.org.uk/news/2020/12/what-to-say-and-what-not-to-say-to-someone-who-grieving
- ↑ https://www.npr.org/2024/12/05/g-s1-35896/the-dos-and-donts-of-expressing-condolences
- ↑ https://www.boltonhospice.org.uk/news/2020/12/what-to-say-and-what-not-to-say-to-someone-who-grieving
- ↑ https://mygriefandloss.org/what-to-say-to-someone-grieving
- ↑ https://www.boltonhospice.org.uk/news/2020/12/what-to-say-and-what-not-to-say-to-someone-who-grieving
- ↑ https://www.psychologytoday.com/us/blog/midlife-reimagined/202312/what-to-say-and-what-not-to-say-to-a-grieving-person
- ↑ https://www.helpguide.org/mental-health/grief/helping-someone-who-is-grieving
- ↑ https://mygriefandloss.org/what-to-say-to-someone-grieving
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