What Does it Mean When Your Left Eyebrow Twitches?

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The universe is telling you to keep your eyes open…but for what?

Co-authored by Aly Rusciano Reviewed by Michelle Arbeau

Last Updated: August 15, 2024 Fact Checked

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• Spiritual Superstitions
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• Cultural Meanings
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• Astrological Interpretations
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• Medical Causes
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• Video

|Show more |Show less

You’re minding your own business when your left eyebrow starts twitching out of nowhere. You rub your eye, hoping it'll go away, but no luck. Why is this happening? Is your eye twitch the sign of something spiritual, or is it just a reflection of your health? We're here to explain all the possible meanings from superstitions to astrological interpretations.

Things You Should Know

• Your left eye might twitch because a big change is coming or someone is talking about you.
• Depending on the culture, an eye twitching could signify an unwanted guest, misfortune, or prosperous blessings.
• Medically, your eye may twitch if you’ve had too much caffeine, are stressed, or dealing with allergies.

Steps

Section 1 of 4:

Spiritual Superstitions of a Left Eyebrow Twitch

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   Something important is about to happen. Some believe that your left eyebrow twitching is a sign from your subconscious that you need to be aware of your surroundings. Whether good or bad, a significant event is about to take place, and it may just change your life.

   • Keep a watchful eye on the world around you. Who are you with? What are the people across the street doing? Reacting or helping those around you could positively or negatively affect your life.
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   Someone’s talking or thinking about you. A common superstition is that when your left brow pulses, you’re on somebody’s mind, and perhaps you care about what they think. Maybe your crush is telling a friend about you, or your mom is wondering what you’re up to. The left side of the body is associated with the heart and love, so your spirit may be picking up on some caring energy.

   • Reach out to your loved ones to say, “What’s up?” Chances are, if they’re on your mind, you're also on theirs!
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   Something new is about to begin. A twitching brow could signify a spiritual journey. Perhaps you're preparing to take a trip to a new country, or you’re debating quitting your job. Either way, you’re about to discover a whole new part of yourself—you’re turning over a new leaf.

   • Open your eyes to the possibility of change when your eyebrow twitches. Don’t be afraid to say “yes” more often! After all, the world is full of opportunities and possibilities.
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Section 2 of 4:

Cultural Meanings of a Left Eyebrow Twitch

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   Africa In African culture, the left eyebrow twitching is a sign of misfortune or bad news. When a community or tribe collectively experience a twitch in their left brow, they prepare for the worst. A drought, plague, or storm may be on its way.
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   China The Chinese believe a left eye twitch signifies doom. Maybe tragedy is about to strike in the form of a failing grade or strong storm. All in all, in Chinese culture, if someone’s left brow twitches, it’s best to keep an eye on your surroundings and prepare for the worst.
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   Hawaii In Hawaiian culture, the left brow twitching is a warning that guests are coming. Unexpected travelers may appear on your doorstep without a moment’s notice. Depending on who you ask, this could be a good or bad omen.
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   India Indian communities believe that a left eyebrow twitching can be a good or bad omen, depending on who experiences the twitch. A left brow twitch is a bad omen for men but a good omen for women. For instance, a man may become ill after his left brow twitches, but a woman will become wealthy and prosperous.
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Section 3 of 4:

Astrological Interpretations of Eye Twitches

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   In Vedic astrology, left eye twitches are good omens for women but bad for men. For women, a left eye twitch is a positive sign full of blessings, whereas the right eye is a sign of tragedy and negativity. For men, a right eye twitch is a sign of good fortune and positivity, whereas the left eye signifies misfortune and stress.

   • A twitching eye occurring at night is also often interpreted as a positive sign, whereas a morning twitch is considered negative.
   • For example, if a man’s right eye twitches from 11 PM to 1 AM, good fortune is near, while twitching from 11 AM to 1 PM is unfortunate.
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   In Chinese astrology, the earlier your eye twitches, the better fortune you’ll have. Chinese astrological interpretations depend on when an event occurs. Check the time when your left eye starts twitching, then refer to the chart below to predict your fortune:

   • 1 AM to 3 AM: You need to address an underlying issue.
   • 3 AM to 5 AM: You’ll see a long-lost friend soon.
   • 5 AM to 7 AM: You’ll meet up with someone you haven’t seen in a while.
   • 7 AM to 9 AM: Your best friend will visit soon.
   • 9 AM to 11 AM: A party is in your future.
   • 11 AM to 1 PM: Your hard work will pay off soon.
   • 1 PM to 3 PM: You should accept the next opportunity that comes your way.
   • 3 PM to 5 PM: You’re going to lose money.
   • 5 PM to 7 PM: Someone needs your help.
   • 7 PM to 9 PM: A debate or argument is in your future.
   • 9 PM to 11 PM: You should spend more time with loved ones.
   • 11 PM to 1 AM: A guest will bring you good news.
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Section 4 of 4:

Medical Reasons for Eye Twitches

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   You’ve consumed a lot of caffeine. One of the most common reasons your eyebrow twitches is because you’ve had too much caffeine. Caffeine gives you energy, but consuming too much can cause the muscles around your eye to twitch or pulse.

   • Try cutting back on coffee, soda, and energy drinks if your eyebrow is constantly twitching. Instead, reach for a glass of water rather than your third cup of Joe.
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   You haven’t eaten enough magnesium. Magnesium plays a big part in how your nerves and muscles function. If you have a magnesium deficient or hypomagnesemia, you may feel weak, tired, nauseous, and experience eye twitching.

   • Implement more magnesium-rich foods into your diet to start feeling like yourself again. Almonds, peanuts, black beans, spinach, and avocado are excellent additions to just about any meal.
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   Your eyes are tired. Eyestrain is one of the leading causes of eye muscle tremors. When your eyes are overworked or tired, the muscles around them may start twitching as if to say, “Hey! Take a break!” This can happen when you’ve been staring at a screen or reading for long periods of time.

   • Set your phone down or shut your laptop if your eyelids feel heavy to relieve eye strain. Take a short break and close your eyes—a short nap or meditative moment can make a huge difference.
   • If your eyes still twitch after resting, it may be because you need glasses. Schedule an appointment with an eye doctor or optometrist to see if your eyes are straining to see.
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   You’re stressed out. Believe it or not, stress isn’t just something that affects your mood. When you’re anxious or stressed, your entire body reacts, and the built-up tension can cause your eyebrow to twitch.

   • Try relaxation techniques like deep breathing and yoga to calm anxieties and relax in high-stress situations. Cleansing your mind of worries and controlling your breath can help calm your mind and body.
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   You’ve been drinking or smoking. The extra shot you took or cigarette you smoked could be the cause of your annoying eye twitch. Alcohol and nicotine get your heart pumping, which then causes spontaneous muscle spasms.

   • Consider quitting smoking and cutting back on the alcohol if you’re an avid smoker or drinker. Lessening your consumption can help ease your eye twitch and reduce future health risks.
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   You have allergies. If you’ve been sneezing more often and have a stuffy nose, your eye twitch is likely the result of seasonal allergies. The pressure in your sinuses can cause your eyebrow to twitch, and rubbing your swollen eyes may make it worse.

   • Talk to your doctor about taking an allergy medication if your allergies affect your everyday life. One small pill or shot could give you the relief you crave.
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   Your prescribed medication is causing it. Some doctor-approved medications have eye-twitching side effects. Stimulants used to treat ADHD, antipsychotics, and diuretics may result in involuntary muscle tics and tremors.

   • Check the side of your medication’s bottle to see if muscle or eye twitches are listed as a side effect.
   • If they are, chat with your doctor about switching or lowering your medication dosage. It’s always best to be upfront about any side effects, even if they’re as small as an eye twitch.
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Tips

• Interpret the meaning of a right eye twitch to learn even more spiritual messages. After all, you never know when one brow will stop twitching and another will start!
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Warnings

• Eye twitching isn’t something to worry about, but if it occurs frequently, it may be a good idea to see your doctor, as it may be a symptom of an underlying illness.
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