This article was reviewed by Allison Broennimann, PhD and by wikiHow staff writer, Hunter Rising. Dr. Allison Broennimann is a licensed Clinical Psychologist with a private practice based in the San Francisco Bay Area providing psychotherapy and neuropsychology services. With over a decade of experience, Dr. Broennimann specializes in in-depth psychotherapy to provide solution-focused treatments for anxiety, depression, relationship problems, grief, adjustment problems, traumatic stress, and phase-of-life transitions. And as part of her neuropsychology practice, she integrates depth psychotherapy and cognitive rehabilitation for those recovering after traumatic brain injury. Dr. Broennimann holds a BA in Psychology from the University of California, Santa Cruz, and an MS and Ph.D. in Clinical Psychology from Palo Alto University. She is licensed by the California Board of Psychology and is a member of the American Psychological Association.
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A family tendency is a common pattern and behavior that members of a family develop a natural inclination toward.[1] Family tendencies shape your decisions and how you act, so understanding them helps you recognize which ones are positively and negatively affecting your life. Every family has unique tendencies that influence them, and we’ll help you understand them even more. Keep reading for the most common examples of family tendencies, how they may affect you, and if you’re guaranteed to inherit them.
Things You Should Know
- Family tendencies are learned behaviors that family members tend to follow, like working similar jobs, following traditions, and political or religious beliefs.
- Family tendencies influence how you view the world and yourself, how you regulate your emotions, and what habits you follow throughout your life.
- It’s not a guarantee you’ll inherit family tendencies, and even if you do, you’re able to change your behaviours with conscious effort.
Steps
Expert Q&A
Tips
References
- ↑ https://dictionary.apa.org/family-pattern
- ↑ https://www.census.gov/content/dam/Census/library/working-papers/2014/demo/SIPP-WP-265.pdf
- ↑ https://www.ncbi.nlm.nih.gov/books/NBK402020/
- ↑ https://cof.org/content/effects-family-culture-family-foundations
- ↑ https://www.pewresearch.org/short-reads/2023/05/10/most-us-parents-pass-along-their-religion-and-politics-to-their-children/
- ↑ https://www.pewresearch.org/religion/2020/09/10/shared-beliefs-between-parents-and-teens/
- ↑ https://www.pewresearch.org/social-trends/2023/01/24/how-todays-parents-say-their-approach-to-parenting-does-or-doesnt-match-their-own-upbringing/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5898799/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8624651/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6168212/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4685725/
- ↑ https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-10732-w
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2743505/
- ↑ https://www.psychologytoday.com/us/basics/family-dynamics
- ↑ https://www.psychologytoday.com/us/blog/the-human-beast/201509/what-behaviors-do-we-inherit-genes