Am I Neurotypical or Neurodivergent?

Take this quiz to learn more about how your brain works.

Neurodivergent is a term that describes people whose brains develop or work differently, often due to conditions like autism, ADHD, Tourette syndrome, or dyslexia. On the flip side, neurotypical is a term that describes people whose brains work like most other people’s do.

If you’re wondering which category you fall into, you’re in the right place. Just answer these questions, and we’ll tell you if it seems like you’re more neurodivergent or neurotypical, so you can figure out your next steps. Hit the “Start Quiz” button to get started.

Disclaimer: This quiz is not meant to be a diagnostic tool and shouldn’t be used as one. Always see a licensed healthcare professional to address your concerns.

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Questions Overview

1. I need to stick to a consistent daily routine, or I get really stressed out.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
2. I’m great at noticing small details and often see patterns that others miss.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
3. I tend to have a harder time staying focused than other people do.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
4. I prefer alone time over social situations. Being around people makes me feel anxious.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
5. I’m very intense about my interests/hobbies, and I spend a lot of time on them.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
6. I really struggle to keep my space tidy and organized.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
7. I feel things really deeply and have super intense emotions.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
8. I take things very literally, so I have a hard time picking up on sarcasm or jokes.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
9. I have specific rituals I follow to feel more comfortable and happy.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
10. I’m very sensitive to certain tastes, textures, smells, or sounds. (Ex: I absolutely can’t stand gooey or mushy foods.)
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
11. I hate small talk. I really struggle to pick up on social cues.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
12. I’m a super creative person, and I’m great at thinking outside-the-box.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree
13. I often find myself doing repetitive behaviors, like tapping my fingers or foot.
  1. Strongly agree
  2. Somewhat agree
  3. Somewhat disagree
  4. Strongly disagree

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Neurotypical vs. Neurodivergent: What’s The Difference?

The term “neurodivergent” describes people whose brains develop and work differently from others.[1] The term “neurotypical,” on the other hand, describes people whose brains develop like the brains of most other people.

Neurodivergent people tend to have unique strengths and challenges compared to neurotypical people. This means they have unique and valuable perspectives to share, but they also may need accommodations to help them cope with certain situations. For example, a neurodivergent person may struggle in noisy or overstimulating work environments, so they may need to wear a pair of noise-cancelling headphones or choose a desk in a quieter area of the office.[2]

Which is more common?
It is more common to be neurotypical than neurodivergent. Neurotypical people make up around 80-85% of the world’s population, while neurodivergent people make up just 15-20% of the world’s population.[3]

What causes neurodivergence?
Neurodivergence can be caused by a wide variety of mental and physical conditions, including:

  • Autism spectrum disorder
  • Attention-deficit hyperactivity disorder (ADHD)
  • Tourette syndrome
  • Dyslexia, dyscalculia, dyspraxia, and dysgraphia
  • Obsessive-compulsive disorder (OCD)
  • Prader-Willi syndrome
  • Sensory processing disorders
  • Intellectual disabilities
  • Social anxiety
  • Williams syndrome[4]

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Medical Disclaimer

Any medically related content, whether User Content or otherwise found on the Service, is not intended to be medical advice or instructions for medical diagnosis or treatment, and no physician-patient or psychotherapist-patient relationship is, or is intended to be, created.

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References

  1. ↑ https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent#possible-causes
  2. ↑ https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent#possible-causes
  3. ↑ https://www.nm.org/healthbeat/healthy-tips/Understanding-Neurodiversity
  4. ↑ https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent#possible-causes

Reader Success Stories

  • Anonymous

    Anonymous

    Aug 1

    "I really appreciated that you added OCD as a neurodivergency. Most people forget it."
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