This article was co-authored by Kristen Duke and by wikiHow staff writer, Finn Kobler. Kristen Duke is a parenting coach, event speaker, and podcaster based in Colorado Springs, Colorado. With over 20 years of experience, Kristen specializes in helping high-achieving moms to build trust with and raise their teenagers to thrive. She offers coaching programs, keynote speaking events, workshops, and a supportive online community to teach practical parenting strategies. The TRUSTED Academy, built on the three pillars of confidence, conversation, and connection, delivers a comprehensive, guided program for moms to support and empower them. Kristen also hosts the Trusted by Your Teenager podcast, offering quick 10-minute episodes where she answers questions directly from her community, and has a monthly free workshop to support parents in a difficult space with their teen at KristenDuke.com/lab. She has a Bachelor of Science degree in Child & Human Development from Brigham Young University.
This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.
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Being the parent, guardian, or teacher of a teenager can be challenging; as they get older, it's common to feel like you're speaking different languages. Having meaningful conversations with your teen is important for their emotional well-being, though, and you should feel proud of your efforts to connect! By using conversation starters as tools for connection, you can create a safe space for sharing thoughts and feelings—all while better understanding one another in the process. We've compiled a wide variety of conversation starters for you to choose from, so you can comfortably and confidently approach your next chat with the teen in your life.
Starting a Conversation with Your Teen
Parenting expert Kristen Duke recommends asking specific questions and avoiding questions that could result in one-word answers. Instead of asking something general, like “How was your day?” show them you’re invested in their life by asking something like, “What did you learn in history today?” Get creative!
Steps
Expert Q&A
Tips
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Appreciate the efforts you've made thus far in trying to connect with the teen in your life. Building a strong relationship takes time and patience—you're doing great!Thanks
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Start conversations in the car. It’s easier to talk when you don’t have to constantly look at each other.Thanks
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Use positive body language. To bond with your son or daughter, smile, nod when you agree, and avoid crossing your arms.Thanks