Why Does Your Phone Say Emergency Calls Only? 9+ Ways to Fix It

Co-authored by Janice Tieperman Reviewed by Luigi Oppido

Last Updated: March 10, 2025 Fact Checked

Ugh! You’re just about to make a call, but your phone keeps bombarding you with a pesky "emergency calls only" or "SOS Only" message. Try not to worry—as frustrating as this issue is, it’s more common than you think, especially for Android phones. We’re here to walk you through a variety of possible issues and solutions, so you can get back to business.

1

Your SIM card isn’t inserted properly.

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Remove and reinsert your SIM card correctly into your phone. The SIM card is pretty much the backbone of your phone, and it needs to be installed correctly for your phone to work properly. ^{[1]
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Research source} You can typically find your SIM card in either a side tray or near the battery pack on the back of your phone. Here are some tips on how to remove and replace your card:^{[2]
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- Tray: Stick the pointed end of a paper clip or earring post into the small hole along the side of your phone’s battery tray. Then, slide out the tray and take out the SIM card. Place the SIM card back in its slot, making sure that the notched edge of the card lines up correctly with the tray’s outline.^{[3]
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- Battery Pack: Pull off the back cover of your phone and remove the battery to find the SIM card slot. Slide out the SIM card from its compartment. Then, double-check the reference image etched on or near the SIM card slot to make sure your card is lined up properly.^{[4]
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2

Your SIM card is broken.

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Call your phone carrier for a brand new SIM card. Remove the old SIM and insert the new one in its place. Check if your phone still shows the “emergency calls only” warning—if so, drop your phone off at a repair shop. If a new SIM card isn’t doing the trick, there might be deeper hardware damage at play.^{[5]
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- Your phone carrier should send you a new SIM card for free.^{[6]
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3

Your phone service is interrupted.

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Check with your carrier to see if there’s a service outage. Service outages can mess with your phone’s connectivity, making it impossible to place a call.^{[7]
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Research source} Visit your wireless carrier’s website to see if there are any service issues happening that could be messing with your phone.
- You can also check a third-party site like DownDetector to see if your wireless carrier is up and running.

4

You need to pick your carrier manually.

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Turn off automatic network selection in your phone settings. Your phone might not be connecting to the best possible network on its own, which could be causing your connectivity problems. Open “Settings” and select “Connections” and “Mobile networks.” Tap on the “Network operators” option at the end of the menu and switch off the toggle for “Select automatically”. A short list of mobile carriers should pop up—select whichever one has the best, most consistent service.^{[8]
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- This might involve a bit of trial and error. Test out each carrier and see if any of them get rid of the “emergency calls only” notice.

5

You need to switch your network mode.

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Switch to a lower speed in “network mode” in your phone settings. Pull up “Settings” and hit the “Connections” button. Then, tap on the “Mobile networks” and “Network mode” options. Switch from the “LTE/3G/2G” auto-connect option to “2G only”. This network reset might switch off the “emergency calls only” warning on your screen.^{[9]
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- Changing your network mode switches up your phone’s data preferences, which may get rid of the “emergency calls only” message.

6

You need to restart your network.

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Put your phone in Aircraft Mode for 5 seconds. Pull down the notification menu from the top of the screen and look for the airplane icon. Tap on this, which should disconnect your phone from both Wi-Fi networks and your mobile network. Stay in Aircraft Mode for at least 5 seconds before hitting the icon again. Hopefully, this soft reset will get rid of the “emergency calls only” warning on your screen.^{[10]
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- You can also access Aircraft Mode in “Settings.” Select “Connections” from the main menu. In between the “Bluetooth” and “Mobile networks” buttons, you should see a “Flight mode” option—toggle this on to reset your phone’s network connection.
- On some phones, this might be called “Flight Mode”.^{[11]
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7

You’re in a crowded area.

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Move to a less crowded area and try using your phone there. Cell service isn’t very consistent when lots of people are using the same cell towers at once. If the “emergency calls only” message pops up randomly, you might need to move to a less congested area.^{[12]
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- For instance, your phone might not work if you’re driving through a really congested part of the city.

8

Your phone antennas are broken.

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Check your phone’s current backplate and see if it’s tight and secure along the back of your phone. A poorly fitting backplate can be a sign of antenna damage, which might be triggering the “emergency calls only” message. Call up the phone manufacturer or check their website to pick up a new backplate for your phone model.^{[13]
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9

You need to power your phone down and turn it back on.

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Switch off your phone without rebooting it. Press the power button on your phone to bring up the “Power off” button. Then, tap the button and hit “OK” to completely power down your phone.^{[14]
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Research source} Once your phone is off, pull off your phone’s backing and take out the battery for a moment. Wait a couple of seconds before reinserting the battery and switching your phone on.^{[15]
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10

You need to factory reset your phone.

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Perform a factory reset in your phone’s settings. If nothing else seems to remove the “emergency calls only” message, a factory reset might be your last resort.^{[16]
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Research source} Pull up “Settings,” then tap “System”, “Advanced”, and “Reset options.” Select the “Erase all data (factory reset)” option, along with “Erase all data.” Then, punch in your phone’s PIN number and tap on “Erase all data” one more time. Hopefully, this reset should take care of the problem!^{[17]
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- Be sure to back up your phone before factory resetting it—this way, you won’t have to set up your new phone from scratch.

11

Your phone bill is overdue.

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Log into your wireless carrier account and check that you’re caught up with your bills. Check your previous phone payments, and make sure that you’re squared away with your carrier. Your phone company might’ve pulled the plug on your service if you were too far behind on your bills.^{[18]
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- Make sure that your payment info is up-to-date on your account, too.