What is the Merkaba Symbol?

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The power of the Merkabah and how to use it

Co-authored by Devin McSween Reviewed by Stina Garbis

Last Updated: November 13, 2024 Fact Checked

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• What is the Merkaba symbol?
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• Merkaba in Sacred Geometry
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• History & Origin
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• Spiritual Uses
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• Activating the Merkaba
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• Breathing Technique for Healing
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• Video

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The Merkaba is a sacred symbol that dates back to ancient times. For thousands of years, people have used it to represent balance, protection, and a heightened vibration. The Merkaba is both a very spiritual and physical symbol, especially in sacred geometry. If you’re curious to learn more about the Merkaba, sacred geometry, and how you can use this symbol in your spiritual practice, read on—we’ve got you covered.

What is the meaning of the Merkaba symbol?

The Merkaba, a star-shaped symbol in sacred geometry, represents balance, protection, and the potential power we hold within ourselves. “Merkaba” is a Hebrew word that means light, body, and spirit, and the symbol signifies the ties between these three things.

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Section 1 of 6:

What is the Merkaba symbol?

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1. 
   The Merkaba is a sacred geometric symbol that represents balance. The Merkaba contains two tetrahedrons, or triangular pyramids. The tetrahedrons represent the combination of masculine and feminine energies, which symbolize balance and how everything in life is connected.

   • The upward-pointing tetrahedron represents the masculine, or active, energy.
   • The downward-pointing tetrahedron represents the feminine, or receptive, energy.
   • The two tetrahedrons spin in opposite directions, creating a 3-dimensional energy field.
   • Many people channel the Merkaba in meditation as a form of healing because it is said that it can transport your consciousness to higher dimensions—hence the name “Merkaba,” which can be thought of as a “vehicle of light.”
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Section 2 of 6:

The Merkaba & Sacred Geometry

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1. 
   The Merkaba includes the golden ratio, a key element of sacred geometry. Sacred geometry is an ancient science that symbolizes the connection between all things. Made up of the patterns around us, sacred geometry can be seen everywhere you look—from snowflakes to the spirals on a seashell. Sacred geometry is a way to define how energy presents itself in the physical form.

   • There are many patterns in sacred geometry, and each one carries its own unique meaning that many believe is connected to God or a higher consciousness.
   • Sacred geometry designs can be traced back to the art, decor, and spirituality of ancient times.

Section 3 of 6:

History and Origin of the Merkaba

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   The word "Merkaba" is believed to be of ancient Egyptian origin. When each of the three syllables in Merkaba are broken down, they each have their own meaning in the ancient Egyptian language. "Mer” means light, "Ka” means spirit, and "Ba" means body. As they’re combined to make one word, they take on the union of spirit, body, and light.
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   “Merkaba” means "chariot" in Hebrew. It refers to God's throne, or a chariot made of angels. The Old Testament of the Bible mentions the word “Merkaba” 44 times.
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Section 4 of 6:

How is the Merkaba used in spirituality?

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   Activating the Merkaba symbol may lead to spiritual awakening. This symbol is used in spirituality to represent the human energy field—which some call the "light body" or "aura." It is believed by some that activating the Merkaba can lead to spiritual awakening and wisdom, heightened vibrations and healing, and inter-dimensional travel.
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   Some spiritualists believe the Merkaba can activate the third eye. For many, meditating with the Merkaba is a doorway to consciousness beyond our physical world. Located in the middle of the head between the eyebrows, the third eye can allow us to see the unseen.
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   The Merkaba may increase intuition. Many spiritualists believe that once you are able to ascend into a higher consciousness, your natural intuition will become much sharper. You may find yourself able to make better decisions for yourself, receive guidance from the divine, and tap into ancient wisdom.
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   The Merkaba may cleanse the chakras. Chakras are energy centers within our bodies. Sometimes, though, they can become blocked, stuck, or stagnant. Calling upon the protective energy of the Merkaba is believed to be able to clear these blockages. By allowing a clear and steady flow of energy throughout the body, the Merkaba may be a way to unlock our full potential.
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Section 5 of 6:

How do you activate the Merkaba?

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1. 
   Activate the Merkaba through meditation. Meditating while visualizing a Merkaba is a great way to connect with your emotional healing. Follow these steps to perform a Merkaba activation meditation:

   • Find a quiet spot. You’ll want an area free of noises, distractions, and anything that might interrupt your meditation. You can choose to either sit or lie down—whichever is more comfortable for you. Close your eyes.
   • Visualize the Merkaba symbol. Picture the Merkaba spinning around you.
   • Imagine the tetrahedrons spinning in opposite directions. To activate the Merkaba, visualize each pyramid spinning in opposite directions—one spinning clockwise and the other counterclockwise. Feel the energy field and pay attention to any sensations of activation or increased energy.
   • Picture pure, white light around your body. Imagine the Merkaba is made entirely of light, and the light is enveloping you within its brightness. Take slow, deep breaths.
   • Set your intentions. What exactly do you want to come out of this mediation session? Ask yourself what you’d like to attract, manifest, or heal.
   • Thank the universe. To wrap up the mediation, express gratitude to the universe for listening and picture vibrations heightened, your chakras aligned, and your aura charged up and shining.
   • Finish by grounding yourself. Slowly allow your focus to return to the present moment and your physical body. Take some deep breaths and gradually open your eyes. Sit or stand up gently and aim to bring the energy from the session into the rest of the day.

Section 6 of 6:

Merkaba 18-Step Breathing Technique For Healing

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1. 
   Use an 18-breath Merkaba meditation for healing. Inhale slowly for 7 seconds before exhaling. Here’s a brief guide for what to visualize during every breath:

   • 1st Breath: The first breath is aimed toward opening your heart and feeling a sense of love and compassion for anything and everything. Breathe from your nose and hold your breath in your stomach and diaphragm for a few seconds.
   • 2nd-5th Breaths: Continue the same breathing pattern as the first breath.
   • 6th Breath: Keep the same breathing style, but take 12 breaths total. The first 6 breaths will help balance your polarities, while the second 6 will clear your electromagnetic field.
   • 7th Breath: The 7th breath is all about inhaling. As a way to store love in your heart, hold this breath in your chest area.
   • 8th Breath: The 8th breath focuses on exhaling all negative or blocked energy from within yourself.
   • 9th Breath: Shift your breathing focus to the area of your belly button.
   • 10th Breath: Focus on your breathing. Allow this breath to pass gently over your lips.
   • 11th Breath: Combine the 9th and 10th breaths.
   • 12th-13th Breaths: Continue the 11th breath pattern.
   • 14th Breath: Breathe from your belly button all the way to the center of your chest.
   • 15th Breath: The 15th breath serves as your entry into the Merkaba experience. Relax further.
   • 16th-17th Breaths: Keep the rhythm of the 15th breath in order to stabilize your Merkaba.
   • 18th Breath: Now, allow your higher self to take control of the 18th breath and travel wherever the sacred geometry takes you.
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