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These are easy to make and tasty fruit and nut butter balls that are suitable for those on vegetarian, vegan, and dairy-free diets, as well as for diabetics.
Yield: About 32 balls
Ingredients
- 1 cup (250 g) almond butter
- ½ cup (80 g) carob powder
- ½ cup (1 ea. / 125 g) mashed banana
- Nuts of your choice (e.g., walnuts, pecans)
- 2 teaspoons vanilla extract
- Coconut flakes (optional)
Steps
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Combine all ingredients except coconut flakes. Put the almond butter, carob powder, mashed banana, nuts and vanilla in a medium-sized mixing bowl and mix together to combine. The consistency should resemble like a dough.
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Shape into little balls. Take teaspoonfuls of dough, and using your fingers, roll into balls.
- If you want, put some coconut flakes into a bowl and roll carob balls in coconut flakes.
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Arrange on a lined plate or baking sheet. Line a plate or baking sheet with parchment paper and put the balls into the prepared plate or baking sheet.
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Chill the balls in the refrigerator until firm. This should take at least 30 minutes.
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Serve chilled. Store those not consumed in the fridge for up to 5 days, in a sealed container. But it will be hard to try not to eat all of them in one sitting!
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Things You'll Need
- Medium-sized mixing bowl
- Plate or baking sheet
- Parchment paper
References
- Kentbye, Carob Ball Candy Recipe. Shared under a Creative Commons Attribution 2.0 Generic License.
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