What Does It Mean When Someone Says They’re “Rooting” For You?

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Learn the definition of this English phrase and how to respond

Co-authored by Aly Rusciano Reviewed by Seth Hall

Last Updated: June 10, 2024 Fact Checked

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“I’m Rooting for You” Meaning

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How to Respond

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Alternatives to “I’m Rooting for You”

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“Rooting” vs. “Supporting”

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“Route” or “Root”

So, a friend just told you they’re “rooting for you”—what does that mean exactly? Well, “I’m rooting for you” is similar to saying “I’m cheering for you” or “I’ve got your back.” By saying this, they’re expressing support and love. They believe you can do what you’ve set out to do! In this article, we’ll break down the phrase further, offer ways you can respond, and provide alternative phrases to use as well.

What does the phrase “I’m rooting for you” mean?

“I’m rooting for you” is a supportive expression that tells someone you believe in them. Similarly, phrases like “I’m cheering for you,” “I’ve got your back,” and “I’m thinking of you” can be used to express the same support and care.

Section 1 of 5:

“I’m Rooting for You” Meaning

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“I’m rooting for you” is a supportive phrase used to cheer someone on. If someone says, they’re “rooting for you,” they’re saying, “I believe in you,” or “I support you.”^{[1]
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Research source} They’re being your biggest cheerleader—think of it like them standing on the sidelines cheering you on or giving you a pep talk. It’s an endearing phrase meant to show that you’re not alone.
- This phrase is commonly used to express support in challenging or exciting times. For instance, a friend might say, “I’m rooting for you,” before you go on a date, run a marathon, or ask for a promotion.

Section 2 of 5:

How to Respond to “I’m Rooting for You”

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“Thanks!” Expressing gratitude is an excellent response to “I’m rooting for you.” This simple yet polite response works in practically any situation. You can say it to a friend, family member, or coworker.
- For instance, let’s say a colleague says, “I’m rooting for you,” after you mention meeting with a company executive. You can respond with a smile and a friendly “Thanks!” to show that you appreciate their support.
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“Right back at ya!” Be a bit playful by throwing the supportive sentiment right back at them. This response is a fun (and possibly flirty) way to share similar support, especially in athletic or competitive situations.
- For example, maybe your crush says they’re rooting for you before a basketball game even though they’re on the rival team. Use “Right back at ya!” to say you’re cheering for them, too.

Section 3 of 5:

Alternatives to “I’m Rooting for You”

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This is an excellent way to show someone support and love. There’s no way someone could misinterpret this supportive phrase! Try using “You got this!” when a friend is worried about taking an exam, talking to their crush, or going for an interview.
This is a great alternative way to say, “I’m rooting for you,” especially in a sports or competitive context. For instance, you may yell, “I’m cheering for you,” from the stands of a friend’s football game.
This is an extra supportive way to express the same sentiment as “I’m rooting for you.” “I’ve got your back” shows that you care about someone and that they can lean on you no matter what. Try saying this when a loved one is going through a hard time, such as a breakup or a move.
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“I’m right behind you.” This supportive expression carries the same weight as “I’m rooting for you,” only it’s a bit more serious. “I’m right behind you” is a gentle way of saying, “I’m by your side.” It shows that you’re in someone’s corner to help them no matter what.
- Similarly, you could also say, “I’ll be with you every step of the way.” This is another great way to say you’ve got someone’s back and support them unconditionally.
This is a simple but straightforward alternative phrase that has the same weight as “I’m rooting for you.” The expression shows that you’re sending someone well wishes, hope, and support. Try using “Wishing you luck” to kindly and gently show support to a friend nervous about a test, competition, or other life event.
This expression shows extreme support and sympathy. Perfect for sharing condolences or extra love, “I’m thinking of you” says just that—they’re on your mind. This shows that you care deeply about them and want to do what you can to help. Consider saying this during times of remorse or sadness, such as when a family member dies, or a loved one is sick.

Section 4 of 5:

“Rooting” vs. “Supporting”

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“Rooting” is verbal support, while “supporting” is an act of assistance. While “rooting” and “supporting” can be used interchangeably, they can have slightly different meanings. “Rooting” is often a verbal expression of support or care, while “supporting” involves an act of helping someone physically or emotionally.^{[2]
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- Think of it in terms of sports. When you “root” for a team member, you’re cheering them on from the sidelines. When you “support” them, you’re actively helping them on the field by passing a ball or defending them.
- In Australia, “rooting” is a slang term for sex or sexual intercourse, so use the term wisely when down under.^{[3]
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Section 5 of 5:

Is it “routing for” or “rooting for”?

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“I’m rooting for you” is the proper expression, as “root” means to cheer or support someone or something.^{[4]
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Research source} “I’m routing for you” is grammatically incorrect, as “routing” is an act of traveling or moving in a particular direction.^{[5]
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