What Is a Gym Bunny in Slang? The Multiple Meanings, Explained

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Plus, learn the difference between a gym bunny and a gym rat

Co-authored by Raven Minyard, BA

Last Updated: September 28, 2025 Fact Checked

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• What is a gym bunny?
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• Gay Stereotype
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• Gym Bunny vs. Gym Rat
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• Other Fitness Stereotypes

|Show more |Show less

If you’re a part of the fitness community (or the LGBTQ+ community), you may have heard the term “gym bunny.” This stereotype typically refers to a woman or a gay man who works out to improve their physique rather than their health. In this article, we’ll explain everything you need to know about gym bunnies, including what they are in general and in the LGBTQ+ community, as well as how they differ from gym rats. Keep reading to learn more!

Gym Bunny Meaning

A gym bunny is someone who works out specifically to keep up their physical appearance (rather than to improve their health). They focus on exercises that tone their body and often wear tight and short workout gear. The term is typically used for women or gay men.

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Section 1 of 4:

What is a gym bunny?

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1. 
   A gym bunny works out often to keep up their physical appearance. While many people work out to improve their health, gym bunnies (stereotypically) work out to improve their physique and overall physical appearance. They tend to focus on exercises that tone their waist, buttocks, and legs, rather than exercises that build muscle mass.

   • Gym bunnies often wear tight and short workout gear to show off their bodies. They may take a lot of gym selfies and spend more time socializing than working out.
   • Gym bunnies can be any gender, but many people associate the term with women or gay men.
   • While the term “gym bunny” isn’t always used negatively, some view these people as vain and superficial. There’s nothing wrong with taking pride in your body, though!
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Section 2 of 4:

The Gym Bunny Gay Stereotype

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1. A 'gym bunny' is a gay stereotype about people who want to look fit. In the LGBTQ+ community, a gym bunny is a gay man who frequently works out at the gym, not to stay healthy, but because he wants to hold onto his fit, youthful appearance for as long as possible. A gym bunny may also use the gym as a place to scope out potential romantic partners.

   • While gym bunnies may appear athletic, another key aspect of the stereotype is that they actually don’t know much about sports, and they only exercise for superficial benefits.
   • “Muscle Mary” is a similar nickname among gay men, but most gay gym-goers see both terms as insults. In some cases, “gym bunny” is considered a specific gay body type.
   • “Muscle bear” is a similar term with more positive connotations, though it specifically refers to men who are hairy and/or bulky.

Section 3 of 4:

Gym Bunny vs. Gym Rat

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1. A gym rat is someone who is very dedicated to going to the gym. Unlike gym bunnies, gym rats are typically dedicated to fitness and exercise as a way to improve their health and strength, rather than for just their appearance. Gym rats often do weightlifting and cardio and may have a passion for nutrition and supplementation. They tend to be very knowledgeable about different gym equipment and training techniques.

   • The term can be used negatively to describe someone who is obsessed with going to the gym, or positively to acknowledge someone’s dedication to fitness.
   • In the LGBTQ+ community, gym rats are like gym bunnies, but they’re even more obsessed with the gym.
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Section 4 of 4:

Other Fitness Stereotypes

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   Gym Bro A gym bro is basically the same as a gym rat—someone who frequently visits the gym and is passionate about fitness. However, this term is often used negatively to describe someone who makes going to the gym their whole personality or who acts like an “alpha male.”
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   Muscle Mommy A muscle mommy is a muscular woman who enjoys working out and building muscle. Muscle mommies frequently empower other women to improve their physical, mental, and emotional strength. Sometimes, this term is also used to refer to a mother who works out and is into fitness.
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   Swolemate A swolemate is a slang term for a workout partner. “Swole” is another word for “muscular,” so it’s a play on the word “soulmate.” Swolemates help motivate each other in their fitness journeys, often sharing workout tips. This term can also refer to romantic partners who work out together.
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