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The chicken dance is popular around the world and is an activity fit for fun occasions, such as parties, dinners with friends, and informal wedding receptions. The steps are not difficult, so put on the Chicken Dance song and you will be polkaing like a chicken in no time!

How to Do the Chicken Dance Moves

  1. Perform the chicken beak move (x4).
  2. Flap your wings (x4).
  3. Bend your knees and shake your hips (x4).
  4. Stand up straight and clap your hands to the music (x4).
  5. Hook your elbows with a partner and spin in circles (x8).
  6. Repeat the steps.
Part 1
Part 1 of 2:

Doing the “Chicken” Part

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  1. As you hear the Chicken Dance song start, head to the dance floor and join the circle of other dancers. The crowd may also be formed in a line, or broken into groups of different people doing the dance by themselves.[1]
    • The Chicken Dance is done in repetitions of three, followed by a clap at the end of the section.
  2. Holding your arms out before you, form your “chicken beaks” by pressing your fingers and thumb together, opening and shutting your hand like the beak of a chicken.
    • Open and close your beaks four times in time with the music.
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  3. Putting your thumbs in your armpits, flap your elbows as if they are wings. With your hands in your armpits, your elbows should point out, resembling chicken wings.
    • Repeat this motion four times in sync with the music.
  4. With your hands at your hips like the feathers of a chicken, move your hips to the left and right as you lower yourself down toward the ground.
    • There is no rule on how low you are supposed to go during the shaking of your hips.
  5. As this is the last step of the Chicken Dance, prepare yourself for two more rounds of repeating these dance moves. In some versions of the Chicken Dance song, the pace increases as the song progresses, so prepare yourself for things to move faster.[2]
    • This dance can also be done in the seated position if you have someone who is injured or who cannot stand.
  6. Although these are the basic guidelines to the chicken dance, allow yourself to be creative and mix things up. The Chicken Dance is supposed to be fun, so if you feel like there is something you can do to spice things up, don’t hesitate to do so.[3]
    • The more loose and free you are while doing the Chicken Dance, the more fun you will have.
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Part 2
Part 2 of 2:

Doing the Polka Portion

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  1. In between the Chicken Dance portion of the song, find a partner and interlock your elbows. If you cannot find a partner, do not worry about it. You can stomp your feet and clap on the outside of the circle, or simply watch until the song changes.[4]
    • This polka section is temporary, and you can enjoy dancing with yourself until the Chicken Dance part starts again.
  2. With your partner, spin in circles for a count of eight, switching arms and spinning in the opposite direction every time. As you detach elbows, you can also switch partners and spin with someone new.[5]
    • Children can hold hands and spin together in a circle, spinning in one direction for eight counts and changing directions for eight counts.[6]
  3. Once you finish the Chicken Dance, return to your starting position and prepare to start again. The shift in pace and tone of the music will be obvious. If you are uncertain whether the chicken dance portion is starting again, just observe what other people are doing and follow suit.[7]
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Community Q&A

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  • Question
    Is this an appropriate dance move to jam out with during any song?
    Community Answer
    Community Answer
    Yes. Absolutely.
  • Question
    Is it okay if my whole middle school tells me I look very stupid doing this?
    Community Answer
    Community Answer
    If doing the chicken dance makes you happy, you should it, no matter what anyone says.
  • Question
    Why does my chicken dance look like I'm having a seizure?
    Community Answer
    Community Answer
    That's the way everyone else looks. It is supposed to be that way. Just have fun.
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About This Article

Jami Stigliano
Co-authored by:
Dance Instructor
This article was co-authored by Jami Stigliano. Jami Stigliano is a dance choreographer and the founder and CEO of DivaDance based in Austin, Texas. DivaDance was founded in 2016, born out of a desire to revolutionize adult dance classes, inspire confidence, and build community, with an emphasis on accessibility and inclusivity. The flagship studio opened in Austin, Texas, and DivaDance began franchising in 2015, with more than 40 locations around the US and online. DivaDance has been featured in People, USA Today, InStyle, Time Out New York, and more. Jami also had an 18-year career in the music industry, spending nearly a decade at JIVE Records and working with artists like Britney Spears, Justin Timberlake, P!nk, The Chainsmokers, among others. She has a BS in Corporate Communication from the University of Texas at Austin. This article has been viewed 322,598 times.
117 votes - 66%
Co-authors: 46
Updated: September 13, 2025
Views: 322,598
Categories: Fun Dances
Article SummaryX

To do the chicken dance, use your hands to form "beaks” by pressing your fingers and thumb together, then open and shut your hands 4 times. Next, put your thumbs in your armpits and flap your elbows 4 times so they look like wings. Put your hands at your hips so they look like feathers and shake your hips as you bend your knees, then stand up straight and clap 4 times with the music! For tips on doing the polka portion of the chicken dance, read on!

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    Anonymous

    Feb 21, 2018

    "All my life my friends have been doing the chicken dance and made fun of me for not being able to join in. I..." more
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