Tofu is delicious, good for you, and easy to cook. You could eat tofu your whole life!

Ingredients

  • Firm tofu
  • BBQ sauce or ketchup
  • Oil
  • Shiitake mushrooms
  • Green onions
  • Soy sauce
  • Salt
  • Sugar
Method 1
Method 1 of 2:

Thickly sliced

  1. If you're only using a bit, put the rest back in the container and fill it with tap water to prevent the tofu from drying out in the fridge.
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  2. Cut the tofu into thick slices[1] .
  3. [2]
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Method 2
Method 2 of 2:

Thinly Sliced

  1. Place sliced tofu in a hot wok with ample oil and fry them with shiitake mushrooms, green onion, soy sauce, salt, and a dash of sugar.
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Expert Q&A

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  • Question
    How do I make a tofu extra firm?
    Bekah Rife
    Bekah Rife
    Certified Plant-Based Chef
    Bekah Rife is a Certified Plant-Based Chef based in Los Angeles, California. Bekah has over eight years of professional experience and studied plant-based cooking in culinary school. Currently, she specializes in diet consulting and recipe development. She also offers cooking lessons and catering services.
    Bekah Rife
    Certified Plant-Based Chef
    Expert Answer
    Press tofu by placing firm tofu in a colander set over an upside-down bowl in the sink. Add a small plate to the tofu, followed by a heavy object like a water-filled pot or kettle. Press the tofu for about five minutes on one side, allowing the water to drain. Flip the tofu, remove any remaining water, and press for another five minutes. This process reduces water content, cutting down on cooking time.
  • Question
    Are there any other ways to cook extra firm tofu?
    Bekah Rife
    Bekah Rife
    Certified Plant-Based Chef
    Bekah Rife is a Certified Plant-Based Chef based in Los Angeles, California. Bekah has over eight years of professional experience and studied plant-based cooking in culinary school. Currently, she specializes in diet consulting and recipe development. She also offers cooking lessons and catering services.
    Bekah Rife
    Certified Plant-Based Chef
    Expert Answer
    Experiment with tofu by slow-roasting it in the oven for a chewy texture or thinly slicing it for a crispy result. Alternatively, dehydrate tofu in a dehydrator after marinating it in flavors like sesame seed, sesame oil, and liquid smoke. After three to five hours, you'll have a deliciously chewy and meaty snack. Cubes of dehydrated tofu can be incorporated into dishes like a Chinese chicken salad, providing a tasty and satisfying alternative to meat. This method allows you to enjoy the versatility of tofu without missing the meat in various applications.
  • Question
    Can I use a different sauce instead of soy sauce?
    Community Answer
    Community Answer
    You can use any sauce that aligns with your taste preferences. However, be aware that this will alter the recipe's intended flavor.
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Warning

  • Be careful with the knife, and watch out for your fingers.

Things You Need

  • A knife
  • Cutting board
  • Parchment or wax paper
  • A baking sheet
  • Spatula or spoon
  • A Wok

Expert Interview

Thanks for reading our article! If you’d like to learn more about cooking, check out our in-depth interview with Bekah Rife.

References

  1. Bekah Rife. Certified Plant-Based Chef. Expert Interview
  2. Bekah Rife. Certified Plant-Based Chef. Expert Interview

About this article

Bekah Rife
Co-authored by:
Certified Plant-Based Chef
This article was co-authored by Bekah Rife. Bekah Rife is a Certified Plant-Based Chef based in Los Angeles, California. Bekah has over eight years of professional experience and studied plant-based cooking in culinary school. Currently, she specializes in diet consulting and recipe development. She also offers cooking lessons and catering services. This article has been viewed 71,895 times.
3 votes - 100%
Co-authors: 8
Updated: November 29, 2023
Views: 71,895
Thanks to all authors for creating a page that has been read 71,895 times.

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    Oct 27, 2017

    "How to marinade, and what marinades are good to use."

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