ItsSunny
Sunny W
On wikiHow over 27 days!
On wikiHow over 27 days!
My wikiHow Stats
2 Article Edits
4 Edits Patrolled
1 Question Answered
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Rank 45,401
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My Comments (3)
What etiquette should you know when visiting the nail salon?
Book in advance, arrive on time, and select your desired style beforehand.
How can I run faster? I feel so slow
If you're new to running or looking to improve your technique, start by focusing on proper posture and breathing. Keep your shoulders relaxed, your head up, and avoid overstriding. It’s important to breathe deeply from your diaphragm, maintaining a steady rhythm like a 2:2 inhale-exhale pattern for a comfortable pace. Begin each run with a light warm-up, such as dynamic stretches or a slow jog, to prepare your muscles and joints. Find a pace that allows you to converse easily—if you’re gasping for air, slow down. As you progress, you can experiment with interval training to build endurance. Lastly, always cool down and stretch after your run to prevent tight muscles and improve flexibility. Consistency, patience, and listening to your body are key to becoming a stronger, injury-free runner!
How do I screen record sound and video on Windows?
Visit Forum Hub
It's really useful. Thank you!
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Sunny W has made 2 contributions
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