Sleep Personality Analyzer
This article was co-authored by wikiHow staff writer, Caroline Heiderscheit. Caroline Heiderscheit is a Staff Writer for wikiHow living in Santa Monica, CA. She has two years of experience working in content, including a year of editing work for first-time novelists. Caroline graduated from Stanford University in 2018 with degrees in American Studies and Creative Writing.
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Does your sleeping style hint at your personality? From the fetal curl to the starfish, your nightly pose may reveal more than you think. It's often a subconscious reflection of your moods and how you face the world. Pick your go-to position to uncover your unique "sleep personality."
Analysis complete! 
How to Sleep Better
Sometimes, no matter how tired you are, you just can't seem to get a good night's rest. A restless night can leave you feeling groggy, irritable, and unfocused the next day. The good news is, by making a few simple changes to your routine, you can set yourself up for a better night's sleep.
- How to Sleep Better
- How to Get Quality Sleep
- How to Have a Good Night's Sleep
- How to Sleep Longer
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How to Fall Asleep when You Can't
Your mind and body need rest to recharge, and a good night's sleep is the foundation for a healthy, happy life. So why wait? Start taking steps toward better rest and better days! Curious what your sleeping position says about you? Get answers above.
About This Article
Medical Disclaimer
The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.
