This article was co-authored by Allison Broennimann, PhD and by wikiHow staff writer, Luke Smith, MFA. Dr. Allison Broennimann is a licensed Clinical Psychologist with a private practice based in the San Francisco Bay Area providing psychotherapy and neuropsychology services. With over a decade of experience, Dr. Broennimann specializes in in-depth psychotherapy to provide solution-focused treatments for anxiety, depression, relationship problems, grief, adjustment problems, traumatic stress, and phase-of-life transitions. And as part of her neuropsychology practice, she integrates depth psychotherapy and cognitive rehabilitation for those recovering after traumatic brain injury. Dr. Broennimann holds a BA in Psychology from the University of California, Santa Cruz, and an MS and Ph.D. in Clinical Psychology from Palo Alto University. She is licensed by the California Board of Psychology and is a member of the American Psychological Association.
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If you want to go the extra mile to show a friend what they really mean to you, you’ve got a ton of options. Often, it’s the small gestures that go a long way towards making someone feel loved. Something as seemingly unimportant as a good hug or a simple “I appreciate you” can make the world of difference. We talked to licensed clinical psychologists Kim Chronister and Allison Broennimann to bring you the best ways you can show up for your friends.
Showing Your Friends You Love Them
- Tell your friends that you appreciate them.
- Ask them how they’re doing and listen closely to their response.
- Ask them deeper questions about themselves, like how they see the world.
- Give them gifts to let them know you’re always thinking of them.
- Do them favors to make their lives easier.
- Reach out first, when you can.
- Show up for them when they need you.
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Expert Q&A
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QuestionWhat's the best way to keep in touch with a friend when you don't see each other often?Allison Broennimann, PhDDr. Allison Broennimann is a licensed Clinical Psychologist with a private practice based in the San Francisco Bay Area providing psychotherapy and neuropsychology services. With over a decade of experience, Dr. Broennimann specializes in in-depth psychotherapy to provide solution-focused treatments for anxiety, depression, relationship problems, grief, adjustment problems, traumatic stress, and phase-of-life transitions. And as part of her neuropsychology practice, she integrates depth psychotherapy and cognitive rehabilitation for those recovering after traumatic brain injury. Dr. Broennimann holds a BA in Psychology from the University of California, Santa Cruz, and an MS and Ph.D. in Clinical Psychology from Palo Alto University. She is licensed by the California Board of Psychology and is a member of the American Psychological Association.
Clinical PsychologistTexting is great. Same with emailing. Luckily, everything's online. You can send emails and let someone know you're thinking of them and want to see them soon. Also, calling them to chat or leave a message is important sometimes too.
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References
- ↑ https://goaskalice.columbia.edu/answered-questions/why-cant-i-communicate-people-anymore-and-what-can-i-do-about-it
- ↑ Kim Chronister, PsyD. Clinical Psychologist. Expert Interview
- ↑ Kim Chronister, PsyD. Clinical Psychologist. Expert Interview
- ↑ https://www.helpguide.org/relationships/social-connection/making-good-friends
- ↑ Allison Broennimann, PhD. Clinical Psychologist. Expert Interview
- ↑ Kim Chronister, PsyD. Clinical Psychologist. Expert Interview
- ↑ Allison Broennimann, PhD. Clinical Psychologist. Expert Interview
- ↑ Allison Broennimann, PhD. Clinical Psychologist. Expert Interview
- ↑ https://www.apa.org/monitor/2023/06/cover-story-science-friendship
- ↑ https://www.apa.org/monitor/2023/06/cover-story-science-friendship
- ↑ Allison Broennimann, PhD. Clinical Psychologist. Expert Interview
- ↑ https://pmc.ncbi.nlm.nih.gov/articles/PMC7250541/
- ↑ https://pmc.ncbi.nlm.nih.gov/articles/PMC3690616/
- ↑ Allison Broennimann, PhD. Clinical Psychologist. Expert Interview
- ↑ https://www.tnlcommunityfund.org.uk/media/documents/ageing-better/Ageing-Better-Role-of-Food-in-Building-Connections-and-Relationships.pdf?mtime=20190514094521
- ↑ https://www.independent.co.uk/life-style/love-sex/how-show-someone-you-care-top-ways-revealed-a7420536.html
- ↑ https://www.helpguide.org/relationships/social-connection/making-good-friends
- ↑ https://greatergood.berkeley.edu/article/item/why_some_people_own_mistakes_and_others_dont
- ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860
- ↑ https://www.helpguide.org/relationships/social-connection/making-good-friends
- ↑ https://www.helpguide.org/relationships/social-connection/making-good-friends
- ↑ https://www.loveisrespect.org/resources/conflict-resolution/
- ↑ https://www.loveisrespect.org/resources/conflict-resolution/
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"This was very useful in my platonic love relationships, as it showed me what I am already doing and should sustain, what I should do more often and what I can start doing."..." more