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QuestionHow do you stop bad thoughts in your head?
Kari SamuelsKari Samuels is an international Intuitive Counselor and Happiness Coach. With more than 21 years of experience, she specializes in intuition, energy healing, numerology, and astrology. Kari assists people in reclaiming their innate intuitive gifts and restore well-being through self-empowerment. She has a popular Youtube channel and has been featured on Hay House Radio and other podcasts.
Intuitive Counselor & Happiness CoachReplace your negative thoughts with more positive ones! Throughout the day, pay close attention to your thoughts, especially when you're thinking negatively. Over time, try to make a shift toward positive self-talk. -
QuestionHow can I boost my mood naturally?Kari SamuelsKari Samuels is an international Intuitive Counselor and Happiness Coach. With more than 21 years of experience, she specializes in intuition, energy healing, numerology, and astrology. Kari assists people in reclaiming their innate intuitive gifts and restore well-being through self-empowerment. She has a popular Youtube channel and has been featured on Hay House Radio and other podcasts.
Intuitive Counselor & Happiness CoachMove around! Exercise is a wonderful way to build endorphins and get your energy flowing. Plus, it helps your thoughts get unstuck. -
QuestionWhat can make you feel happier?Kari SamuelsKari Samuels is an international Intuitive Counselor and Happiness Coach. With more than 21 years of experience, she specializes in intuition, energy healing, numerology, and astrology. Kari assists people in reclaiming their innate intuitive gifts and restore well-being through self-empowerment. She has a popular Youtube channel and has been featured on Hay House Radio and other podcasts.
Intuitive Counselor & Happiness CoachCreative activities are a great way to feel happier! Look for activities that serve as good outlets for you, whether that's sewing, gardening, or even creative problem solving. -
QuestionCan a person learn to be happier?
Karuna Jain, MSKaruna Jain is a Life Coach, Energy Healer, and the Owner of the Karuna Healing Center based in the San Francisco Bay Area. With more than 13 years of experience, she specializes in helping others heal through life coaching, hypnotherapy, reiki healing, pranic healing, and crystal healing. Karuna attended the Hypnosis Motivation Institute to receive her Hypnotherapy Certification. She also has a Life Coach Certification through the American Union of NLP.
Life Coach & Energy HealerAbsolutely! The key is making a commitment to be happier so you don't put it on the back burner. Focus on taking small steps to improve your thought patterns rather than taking big jumps, as small steps lead to more long-lasting results. -
QuestionHow do I become happy as a single person?
Community AnswerHang out with your friends, and do things you guys like. Go to a restaurant or an amusement park. Being single doesn't mean you're lonely.
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