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What other test can I perform to confirm the legitimacy of olive oils?

Julien Miller
Personal Chef
Julien Miller is a Personal Chef and the Owner of Cooking with Julien based in Reno, Nevada. Chef Julien specializes in Cajun and Creole cuisines and is also known for cooking delicious hibachi and Southeast Asian dishes. He offers private event catering, meal preparation services, and his famous Louisiana Crawfish Boils. Julien received his Bachelor of Applied Science in Psychology from Portland State University.

Julien Miller

Personal Chef

Expert Answer

Olive oil generally has a lower smoke point in comparison to other oils, such as vegetable oil. It is crucial to consider the smoke point while assessing the authenticity of olive oil. If the olive oil doesn't produce smoke at high temperatures, it may indicate that the oil is either not genuine or not pure.

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Which type of olive oil is good for skin?

Community Answer

The different grades of olive oil relate primarily to taste, which isn't a factor when it comes to skin. Any will be beneficial.

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Which one is beneficial for hair?

Community Answer

Olive oil is very good for health, it has numerous types of benefits so the best type of Olive oil is The Extra Virgin as it is in high quality and has more of the natural aroma and taste and that is why it could also be very beneficial for the hair.

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At what temperature should olive oil be stored?

Community Answer

Room temperature is best for long term storage, especially if you plan on using it a lot and often for cooking. I recommend a dry, room temperature cabinet for the best storing results.

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Can fish and meat be fried with extra virgin olive oil?

Community Answer

Olive oil should only be used with low heat, but you can cook anything in it that will pair well with the flavor.

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What is the best olive oil for cooking?

Torpi

Top Answerer

Go for cheaper brands of extra virgin olive oil: extra virgin olive oil is more expensive when it's tastier, but the flavour is lost during cooking so there's no point paying too much; but it also has a higher smoke point than other styles of olive oil, so (especially if you're searing meat) it's the safest olive oil to cook with (however, if you're doing very high-temperature cooking use vegetable or peanut oil instead).

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What is the best olive oil for liver health?

Nic Ole

Community Answer

Look for cold-pressed olive oil, as it contains fewer chemicals than chemically extracted oils. Choose extra virgin and organic options if possible, and opt for a reputable brand to ensure good quality.

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