How to Enable XMP: Step-by-Step Guide for Easy Overclocking

Learn how to enable XMP to get the most out of your RAM

Co-authored by Hannah Dillon Reviewed by Luigi Oppido

Last Updated: September 26, 2025 Fact Checked

If you want to make your computer run a little faster, enabling XMP is a great way. XMP stands for Extreme Memory Profile, and turning it on overclocks your RAM to a pre-determined clock speed set by your motherboard manufacturer. While enabling XMP is technically overclocking, it doesn't require any special knowledge and is included with your motherboard (so it's relatively low-risk, too).

Quick Steps

Restart your computer and enter the BIOS/UEFI (usually by pressing DEL or F2).
Enter advanced mode (usually by pressing a function key, noted in the BIOS UI).
Go to the Tweaker or Memory tab (varied by motherboard manufacturer).
Enable XMP (sometimes called Memory Profile) by selecting "Profile 1."
Save and exit the BIOS/UEFI and restart your computer, if necessary.

Steps

Download Article

1
Check your current clock speed. To determine if you need to enable XMP, check your current clock speed against what your RAM is supposed to run at. You'll need to know what your RAM's maximum clock speed is, which is provided by your RAM's manufacturer.
- Right click the taskbar and select Task Manager. Click on More details to expand your Task Manager view, then click on Performance > Memory. In the bottom right of the window, check what speed your RAM is running at.^{[1]
  X
  Research source}
- For example, if your RAM's maximum clock speed is 3200MHz and your RAM runs at anything lower than that, you will likely want to enable XMP to get the most out of your hardware.
2
Restart your computer and open the BIOS/UEFI at the startup screen. You'll want to hit the button to open your BIOS/UEFI when you see your motherboard logo on the screen. The buttons to open the BIOS/UEFI for the most popular motherboard brands are F2 and DEL, but you may want to check your motherboard manual for specifics.^{[2]
X
Research source}
- If you're having trouble getting into the BIOS/UEFI upon restart, you can enter it by going to Settings > Update & Security > Recovery > Restart now > Troubleshoot > UEFI Firmware Settings on Windows 10 or Settings > System > Recovery > Reset PC > Troubleshoot > UEFI Firmware Settings on Windows 11.
- You can also get to the BIOS/UEFI with a command. First, enter Command Prompt, Windows PowerShell, Terminal, or Run and type shutdown /r /o /f /t 00 or shutdown /r /o. Then, click Troubleshoot > Advanced options > UEFI Firmware Settings.
Advertisement
3
Locate the XMP setting. When you first enter the BIOS/UEFI, you may be in "Easy Mode" with limited settings and options. Check the UI of your BIOS/UEFI for the button to press to enter "Advanced Mode" (which is usually a function key).^{[3]
X
Research source} Then, navigate to the following locations to find the XMP setting:^{[4]
X
Research source}
- ASUS: Ai Tweaker tab > Ai Overclock Tuner
- ASRock: OC Tweaker tab > Load XMP Setting
- EVGA: Memory tab > Memory Profiles
- Gigabyte: Tweaker tab > Extreme Memory Profile (X.M.P.)
- MSI: OC tab > Extreme Memory Profile (XMP)
You will have at least one XMP profile to select from. If you have multiple, select the profile that will give you the highest speed. If you only have one, select that XMP profile (usually named Profile 1).^{[5]
X
Research source}
Along the top bar with the various tabs should be a button that says Save & Exit or just Exit. Be sure to save your settings when prompted.
6
Check your clock speeds in the Task Manager again. If your clock speed is still showing as lower than your RAM's maximum clock speed, restart your computer and check again.^{[6]
X
Research source}
- If you want to disable XMP in the future, follow the steps of this wikiHow in order but select Disabled instead of an XMP profile.

Expert Q&A

Search

Add New Question

Ask a Question

200 characters left

Include your email address to get a message when this question is answered.

Submit

Video

Tips

While XMP is considered overclocking, it doesn't require any special knowledge of computer hardware to use safely. As XMP is included with your motherboard settings, it's safer than manual overclocking.^{[7]
X
Research source}

Thanks
Helpful 0 Not Helpful 0

Submit a Tip

All tip submissions are carefully reviewed before being published

Name

Please provide your name and last initial

Submit

Thanks for submitting a tip for review!

Warnings

While XMP is relatively safe and low-risk, it is still technically overclocking, and your computer hardware manufacturer may void your warranty if your system is damaged due to using XMP. Research the warranty information for your computer parts before using XMP.^{[8]
X
Research source}

Thanks
Helpful 0 Not Helpful 0