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Yoga

Yoga

wikiHow’s Yoga category can teach you all about doing yoga so you can stretch your muscles and achieve a sense of inner peace. Learn how to do different yoga poses, like the lotus position and cat pose, or get advice on how to develop yoga routines for anger management, eye health, and more. Whether you want to practice yoga daily at home or join a yoga class that meets weekly, our 200+ easy-to-follow yoga articles can help!

Articles about Yoga

34 Beginner-Friendly Partner Yoga Poses to Try At Home
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What Is Walking Yoga? Learn How to Try It Yourself
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How to

Do Superbrain Yoga
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What Are the Signs of a Kundalini Awakening?
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A Complete Guide to Yoga for Beginners (With Easy Poses & Visual Steps)
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How to

Use Facial Yoga to Tighten a Turkey Neck
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How to

Do Yoga Nidra
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How to

Do the Lotus Position
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How to

Awaken the Kundalini
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11 Powerful Hand Mudras to Boost Healing & Wellness
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How to

Do Laughter Yoga
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How to

Do Surya Namaskar (Sun Salutation)
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Yoga Pose Recommender
How to

Do Kundalini Yoga and Meditation
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How to

Do the Cat Pose in Yoga
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How to

Do a Butterfly Stretch
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How to

Kneel Comfortably
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How to

Do Crow Pose in Yoga
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How to

Do Raja Yoga
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How to

Perform Child Pose in Yoga
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How to

Try Tantric Yoga: Individual and Partner Poses
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How to

Do the Frog Pose in Yoga
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How to

Do Vajrasana Pose in Yoga
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How to

Make a Homemade Yoga Mat
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Can Christians Do Yoga?
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How to

Do Sirsasana
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How to

Reduce Forehead Wrinkles With Face Yoga
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How to

Clean a Yoga Mat
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How to

Perform Yoga
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How to

Practice Yoga Daily
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