A Beginner's Guide to Blue Aventurine

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Harness the spiritual, mental, and physical healing properties of this stone

Co-authored by Annabelle Reyes Reviewed by Jason Zuk

Last Updated: August 18, 2025 Fact Checked

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Blue Aventurine Overview & History

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Spiritual Properties

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Emotional Properties

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Physical Properties

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How to Use Blue Aventurine

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Combinations with Other Crystals

Looking to tap into your psychic abilities, increase mental clarity, or overcome bad habits? Blue aventurine may be just the crystal for you! We’ll take you through this beautiful stone’s spiritual, mental, and physical healing properties. We’ll also go over how to use blue aventurine for healing, as well as powerful combinations with other crystals, so keep reading!

Things You Should Know

Blue aventurine increases mental clarity and facilitates personal growth. It helps you develop self-discipline, motivation, and leadership skills to reach your full potential.
The stone is thought to be helpful for overcoming harmful habits, addiction, insecurities, and mental fog.
Wear blue aventurine on jewelry, place it in your home or office space, or meditate with it to harness its powers in your life.

Section 1 of 6:

Blue Aventurine Overview & History

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Blue aventurine is associated with mental clarity, self-discipline, and personal growth. This powerful stone is a member of the quartz family. With its vibrant blue color and shimmering swirls of mica, blue aventurine calls to mind images of the ocean and sky. This is especially appropriate considering Blue Aventurine's associations with the elements of water and air! Here are a few more fast facts about blue aventurine:
- Elements: water and air
- Chakras: throat and third eye
- Number: 3
- Planet: Mercury^{[1]
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- Zodiac signs: Aries, Virgo, & Libra
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Blue aventurine has been used for hundreds of years. It decorated statues in ancient Tibet, and it was used in jewelry made by indigenous people in Brazil.^{[2]
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Research source} Blue aventurine got its modern name in the 1800’s from the Italian phrase “a ventura,” which means “by chance.”^{[3]
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Research source} This name actually comes from the accidental creation of goldstone, a sparkly glass material that looks similar to blue aventurine.^{[4]
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- Deposits of blue aventurine exist in Brazil, India, China, Russia, Tibet, and Nepal.^{[5]
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Section 2 of 6:

Blue Aventurine Spiritual Healing Properties

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Blue aventurine is associated with the throat chakra. Also called Vishuddha, the throat chakra is located around your neck area. It deals with your ability to clearly and authentically express yourself. Blue aventurine can help you unblock your throat chakra if you have been having trouble sharing your true self. It enhances your communication skills and removes any obstacles that are making it hard for you to speak your truth.^{[6]
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- With this in mind, it makes sense that blue aventurine is also associated with Mercury, the planet of communication in astrology.^{[7]
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Blue aventurine can activate your third eye chakra. This chakra, also called the Ajna chakra, is located in the space between your eyebrows. It is associated with intuition, inner knowledge, and psychic abilities. Blue aventurine can help you open your third eye chakra, increasing your access to spiritual wisdom, and even sparking any hidden psychic capabilities.
- If you’ve been hoping to explore your spiritual side more deeply, blue aventurine may be just what you need to tap into your intuitive powers!^{[8]
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Section 3 of 6:

Blue Aventurine Mental & Emotional Healing Properties

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Blue aventurine can help clear away brain fog, confusion, or hyper-active thoughts. It’s thought to bring calming energy and harmony to your mind, so that you can approach decisions with clear-eyed confidence.^{[9]
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Research source} With this sharpened intellect and increased focus, there’s nothing you can’t achieve!
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Boosts motivation and helps you take charge Blue aventurine can clear away any insecurities that are holding you back from your full potential. It enhances your leadership skills and pushes you to take control of your life, rather than letting external circumstances keep you from success.
- It’s a great crystal to use if you’re going after a new professional goal or working on taking things to the next level in your career!
Blue aventurine increases self-discipline, so it can be a powerful tool to help you overcome negative habits. Whether you’re hoping to cut back on alcohol, quit smoking, or be more intentional about nutrition, blue aventurine can boost your willpower and aid you in your healing journey.
Blue aventurine is thought to be a powerful tool for letting go of immaturity. It sparks personal transformation, pushing you to grow and take responsibility for your actions. This self-accountability can help you become the most mature and evolved version of yourself!^{[10]
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Section 4 of 6:

Blue Aventurine Physical Healing Properties

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Helps relieve symptoms from minor ailments Those who use crystals for healing believe that blue aventurine can ease the symptoms of colds, headaches, and allergies.^{[11]
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Research source} It’s also thought to clear away minor aches, pains, or stiffness.
- Blue aventurine can be used as an enhancement to your healing routines, but it shouldn’t be used as a substitute for any medicine your doctor has prescribed.
- Be sure to follow your doctor’s instructions when it comes to your physical health, and use blue aventurine only as a supplemental measure!
Blue aventurine is also believed to be a powerful sleep aid for those who struggle to get enough sleep at night. It can slow racing thoughts and bring a sense of calm, so that you can get a peaceful night’s sleep.

Section 5 of 6:

How to Use Blue Aventurine for Healing

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Wear blue aventurine jewelry. If you’re hoping to harness the healing powers of blue aventurine, try wearing it on jewelry.^{[12]
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Research source} This allows you to keep the stone (and its powerful aura) close to your body throughout the day. Luckily, blue aventurine is pleasing to the eye, so it makes a beautiful accessory!
- Blue aventurine necklaces, bracelets, and rings are all great options.
- If you don’t wear jewelry, you can also carry a small blue aventurine stone in your pocket for the same effects!
To increase mental clarity and motivation, set a blue aventurine stone on your desk at home or at work. It’s a beautiful decorative accent, as well as a powerful tool for focus and success!^{[13]
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If you’re hoping to awaken your psychic abilities, place a small blue aventurine stone underneath your pillow while you sleep for a few weeks. This can increase high vibrational energy in your subconscious, which could in turn spark your intuitive powers.
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Meditate with blue aventurine. Meditating with crystals is a popular method of harnessing their power. Hold a blue aventurine stone in your hand while you meditate to increase your spiritual awareness and awaken any latent psychic abilities. You can also place the blue aventurine on certain chakras to activate them while you meditate.^{[14]
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- To increase communication skills and your ability to express yourself, lie down while you meditate and place the blue aventurine on your neck. This activates the throat chakra.
- To increase intuition and psychic ability, place the blue aventurine between your eyebrows. This opens the third eye chakra.

Section 6 of 6:

Combinations with Other Crystals

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Like blue aventurine, dumortierite is thought to enhance intuition and unlock psychic abilities.^{[15]
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Research source} Together, these two stones can be an incredibly powerful spiritual combo. Plus, dumortierite has a vibrant blue hue like blue aventurine, so they look beautiful displayed together!
Lapis lazuli is a beautiful blue gemstone thought to open the third eye chakra, just like blue aventurine.^{[16]
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Research source} Its powerful ability to increase wisdom and enlightenment blends perfectly with blue aventurine’s ability to promote mental clarity and increase intuitive powers.
Clear quartz is known as the “Master Healer” due to its ability to clear away negative energy and promote spiritual enlightenment. It also amplifies the power of any stone it’s paired with.^{[17]
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Research source} This makes it an excellent choice to pair with blue aventurine, which is also a member of the quartz family!^{[18]
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