This article was co-authored by Kelli Miller, LCSW, MSW and by wikiHow staff writer, Jessica Gibson. Kelli Miller is a Psychotherapist based in Los Angeles, California. Kelli specializes in individual and couples therapy focusing on relationships, depression, anxiety, sexuality, communication, parenting, and more. She is the author of “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” which details the top 15 relationship issues and 3 quick solutions to each. She is also the award-winning and best-selling author of “Thriving with ADHD”. Kelli co-hosted an advice show on LA Talk Radio and was a relationship expert for The Examiner. She received her MSW (Masters of Social Work) from the University of Pennsylvania and a BA in Sociology/Health from the University of Florida.
There are 10 references cited in this article, which can be found at the bottom of the page.
This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.
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Ahh, the friend zone—that dreaded place where you have a connection with a person, but they don't see you as more than a friend. Texting makes it even easier to slip into a familiar routine with someone, but it's also a fantastic way to avoid the friend zone. Grab your phone and check out our steps for specific texting examples. We'll show you exactly how to get out of the friend zone and take your relationship to the next level.
Steps
How Can You Get Out Of The Friend Zone?
Expert Q&A
Tips
Expert Interview

Thanks for reading our article! If you’d like to learn more about the friend zone, check out our in-depth interview with Kelli Miller, LCSW, MSW.
References
- ↑ https://www.rd.com/article/flirty-texts/
- ↑ https://www.lovepanky.com/flirting-flings/dating-game/friendly-vs-flirty-difference
- ↑ https://www.themuse.com/advice/how-to-genuinely-compliment-someone-who-deserves-it
- ↑ Kelli Miller, LCSW, MSW. Psychotherapist. Expert Interview
- ↑ https://youtu.be/vuK0OdsLf7c?t=105
- ↑ https://youtu.be/Pu0MopMR2L4?t=414
- ↑ https://youtu.be/Pu0MopMR2L4?t=96
- ↑ https://beyondages.com/how-to-get-out-of-the-friendzone/
- ↑ https://www.psychologytoday.com/us/blog/the-attraction-doctor/201303/avoiding-the-friend-zone-becoming-a-girlfriend-or-boyfriend